Category: Anxiety

Withstanding the Winds of Change

We find comfort in our routines, locations, relationships, and health. Change, whether positive or negative, brings stress into our day-to-day lives. When life is interrupted, emotions run high. When fear of the future presents itself, we have questions: What if I lose my job? What if my family must relocate? What if my husband walks […]

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Barriers to Rest

My formal studies are in a holding pattern. But from my desk this morning, I’ve enjoyed sipping coffee while watching a rabbit at water’s edge. Our rainfall generously continues and the creek swiftly flows. The gentle sound of nature whispers rest.  Rest time is not waste time. It is economy to gather fresh strength…It is wisdom […]

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