Anxiety, Biblical Counseling, Fear

Withstanding the Winds of Change

We find comfort in our routines, locations, relationships, and health. Change, whether positive or negative, brings stress into our day-to-day lives. When life is interrupted, emotions run high. When fear of the future presents itself, we have questions: What if I lose my job? What if my family must relocate? What if my husband walks out? What if Mom doesn’t recover? Left unchecked, “what if” lodges in the crevices of the heart… anxiety takes a foothold.  

Oftentimes, the struggle comes with things like loss of sleep, and even completing small tasks can become big challenges. When we aren’t careful, we can easily turn into problem-focused people. Becoming comfortable with a self-focused, “victim” identity is dangerous. But how can Christians withstand the winds of change? Thriving in the midst of change isn’t a matter of girding up our loins and doing the best we can. A sudden turn in life events provides opportunity to rely on God. Persevering through life’s changes requires that we continue asking God for help. 

“Our worries tend to imagine a future without God in it. Without God we have to prepare for those future threats on our own. Life gradually gets smaller. Our mission to trust Jesus and love other people gets temporarily lost amid our future preparations.” – Ed Welch, Author/Counselor 

What outcomes can we expect if we simply choose to resist change? Unrealized expectations tempt ungodly thoughts and words, which works to erode our spiritual lives. Resistance to change encourages bitterness. We should learn to identify the warning signs and pressures that would lead us to shaky ground. Christians ought to be careful about what goes into our minds; who we listen to and what we hear. We believe we know what is best for us, yet many times (most times), change precedes growth. Sudden life change is a time when we have an opportunity to listen to God.  

1 Peter 5:6-7 

Living in harmony with God’s word provides stability in times of adjustment. A God-focused mentality shifts our priorities. Practical ways cultivate spiritual life and health in the midst of change. Practices like initiating a regular quiet time, meditating on the scriptures, and spending time in prayer is, in fact, peace giving. Consistency in Bible reading and study strengthens our foundation during those days when Satan’s delight would have us crumble. In adversity, we have an opportunity to focus on God. 

Psalm 119:105; Deuteronomy 31:8; Proverbs 3:5-6; Psalm 33:11 

Interruption gains our attention and we yearn for absolutely anything concrete. Hebrews 13:8 is a reminder that our God is not like us: A God of permanence is one without change. His love for us will never change and we can trust the unchanging word of God. In times of transition, we would do well to pause and remember what we know to be true rather than rushing to the “what ifs.” An almighty God is sovereign over all in all times. 

“Jesus Christ is the same yesterday and today and forever.” – Hebrews 13:8” 

Malachi 3:6; Exodus 3:14-15; Jeremiah 31:3; Psalm 1:19; Isaiah 57:15; Psalm 123:1; Philippians 4:8 

Is there danger in dwelling on what once was, what we had, what we knew? Yes. Pouring over the past is a lame way to face what’s ahead. If we are not intentional to fix our gaze on Christ, the difficulties with sudden life change can knock the wind out of our sails. In confidence, we reflect not on us but upon His faithfulness in the past as a reminder of what He will do in the future. 

Healthy reflection dwells on the revealed promises of God rather than relying on experience after experience. Those internal tensions are resolved when walking by faith paramounts feelings and experience. His word brings clarity when our eyes blur in blowing winds. Through the scriptures, God is speaking to us right now. Our goal should be to hear the word of the Lord in such a way that it drowns out “what ifs.” Genuine faith both allows and requires that we trust God in times of uncertainty. 

Hebrews 12:10-11; Jeremiah 29:11; Romans 8:28; John 16:33 

Remember, the way of faith is far better than the way of sight. Ask yourself, are you living consistently reliant upon God? His love is not tied to nor dependent upon our circumstances. God cares much more about transforming our hearts and minds than leaving us in our places of comfort. Faithfully withstanding the winds of change requires we rely on God, listen to God, and focus on God.